We are pleased to serve the community of Slidell, LA. Our doors are always open to welcome new patients who areready to receive the best in dental care.
Find Us:
Patient Library
Find helpful information in our digital library.
Archive:
- 2019
- 2018
- 2017
- 2016
- 2015
Tags
- celebrity smiles (48)
- oral health (13)
- dental hygiene (1)
- tooth contouring (1)
- cosmetic dentistry (6)
- dental injury (5)
- mouthguards (2)
- veneers (4)
- crowns (5)
- mouthguard (2)
- dental injuries (1)
- dentures (1)
- oral hygiene (18)
- pediatric care (1)
- teeth whitening (5)
- tooth bleaching (1)
- Toothache (3)
- nutrition (4)
- dental erosion (1)
- chipped teeth (1)
- sedation dentistry (1)
- oral sedation (1)
- athletic mouthguards (1)
- Dental Implants (11)
- orthodontics (4)
- braces (8)
- laser dentistry (2)
- gum disease (11)
- wisdom teeth (3)
- periodontal disease (3)
- root canal (3)
- Root Canals (2)
- dental sealants (1)
- bone grafting (2)
- pediatric dentistry (5)
- tooth decay (6)
- sealants (1)
- tooth staining (1)
- bad breath (1)
- bonding (1)
- Fillings (1)
- abscessed tooth (1)
- partial denture (1)
- dental emergency (1)
- anesthesia (1)
- periodontal (gum) disease (1)
- restorative dentistry (3)
- geographic tongue (1)
- teeth wear (1)
- air abrasion (1)
- burning mouth syndrome (1)
- tooth grinding (1)
- dental crowns (1)
- orthodontic treatment (5)
- bacteria (1)
- porcelain veneers (1)
- preventative dentistry (1)
- tooth pain (3)
- pregnancy (1)
- tmj disorders (1)
- sinus surgery (1)
- teething (2)
- Oral Cancer (2)
- cancer treatment (1)
- bone loss (1)
- teeth grinding (1)
- bruxism (1)
- blood pressure medications (1)
- medicine (1)
- Dental Extractions (1)
- Damaged Teeth (1)
- thumb sucking (1)
- smile makeover (1)
- osteoporosis (1)
- smoking (1)
- gum recession (1)
- pulp capping (1)
Categories:
Stop Teeth Grinding Now Before it Creates Dental Problems Later
Chronic stress is like a tea kettle on the boil—all that “steam” has to go somewhere. We often do this through behaviors like biting our nails, binging on comfort food—or grinding our teeth. That latter habit, however, could have a detrimental effect on teeth, including excessive enamel wear or even fractures.
Also known as bruxism, teeth grinding is the forceful and often involuntary contacting of teeth that often generates abnormally high chewing forces. While not considered a relatively big problem with young children, it can be if you’re an adult. While there could be other causes, chronic stress is often a prime factor for adults with bruxism.
While teeth grinding can occur during the day when you’re awake, it often occurs at night during sleep and may be associated with other sleep disorders like snoring. Although you might not be consciously aware of a grinding episode as it happens, you may notice its effects the next morning, including sore jaws or headaches. Over time, your dentist may begin noticing its effects on your teeth.
So, how can you lessen teeth grinding? For starters, if you’re a tobacco user, quit the habit. Many studies indicate tobacco users report twice the incidence of teeth grinding as non-users. Excessive caffeine, alcohol or drug use can also contribute.
People have also found it helpful to address chronic stress through a number of relaxation techniques like meditation, more relaxing bedtime preparation, bio-feedback or therapy to “de-stress.” Although there’s not a lot of empirical evidence for these techniques’ effectiveness, there’s much anecdotal data from people who’ve found stress relief from them.
There’s also a dental treatment using an occlusal guard that, while not stopping bruxism, can help prevent dental damage. Usually worn during sleep, the custom-made guard fits over the teeth of one jaw, usually the upper. Its high impact plastic prevents the teeth from making solid contact, thus reducing the biting force. You may also be able to reduce bruxism effects through dental work and orthodontics,
You and your dentist can explore the options to find the right treatment strategy for you. By taking action now, you may avoid much more extensive—and expensive—problems with your teeth down the road.
If you would like more information on teeth grinding and what to do about it, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Teeth Grinding: Causes and Therapies for a Potentially Troubling Behavior.”